Our Disciplines
Master the arts of Hapkido, Brazilian Jiu-Jitsu, and Kickboxing. A comprehensive approach to striking, grappling, and self-defence.
Hapkido
A Korean martial art focusing on joint locks, throws, and kicks. Practical self-defence for all ages and sizes.
Hapkido emphasises circular motion, redirection of force, and control of the opponent. Practitioners seek to gain advantage through footwork and body positioning to incorporate the use of leverage, avoiding the use of brute strength against brute strength.
Focus
Joint locks, throws, dynamic kicking
Benefit
Leverage and technique over strength
Brazilian Jiu-Jitsu
Ground-based grappling art. Technique over strength. Classes for kids and adults.
BJJ builds incredible fitness, problem-solving on the mat, and self-defence capability. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper weight distribution to take the fight to the ground.
Focus
Ground control, submissions, grappling
Benefit
Physical conditioning & mental problem solving
Kickboxing
High energy, full-body workout combining powerful punches and dynamic kicks. Suitable for all fitness levels.
Great for fitness, coordination, and practical striking defence. Our kickboxing program pushes your cardiovascular limits while teaching you proper mechanics for strikes and footwork in a high-intensity environment.
Focus
Striking, combinations, pad work
Benefit
High-intensity cardio & explosive power